Year: 2017

find comfort in your discomfort

.Reading time 3 minutes.

October 26, 2017 find comfort in your discomfort. đź–¤ all of us have that inner critic that loves sitting in the back of your head reminding you of things like- you’re not good enough, someone else is better, you can’t do it, and a “what if” list that goes on and on. i have been meditating […]

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Gavin Wesley Bush

.Reading time 3 minutes.

March 23, 2017 Not a day has gone by since January 3rd that I haven’t thought about your beautiful smile, your amazing hugs or sweet, thoughtful and wise words. It will always hurt- sometimes a little less & sometimes a little more- but the hurt and missing piece will always be there. I wish I […]

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World Mental Health Day

.Reading time 2 minutes.

October 10, 2017 to be honest, i feel my heart begin to race & the sounds around me begin to tunnel as i write this. i know many others who fight every day. to get out of bed. to smile. unless you have been there, it is quite hard to truly understand. for much too […]

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