you are enough.
"So, do I think our old normal was working? Absolutely not. But do I see steps toward a “new normal” evolving? Sadly, the answer is also no. It seems now more than ever greed, inequity, exhaustion, depletion and extraction are amplified. I continue to see less boundaries, empathy, and happiness everyday."
I am not a professional and this is not intended to give you any type of professional advice when it comes to your mental health and medication. I am speaking purely from my experience of having been prescribed a lot of medication over the years and know a lot of people who struggle with mental [...]
There are many pros to practicing at home versus a studio, but here are just a few that came to mind based on this mornings practice.