For me, yoga means a lot of things. It means passion, presence, self-love, strength, flexibility, and humility. I could keep going, but I will save us both time and cut the list short. 🙂 I first stepped on a mat in 2012 and it was one of the best decisions I have made to date. I know it sounds cheesy, but it’s true. Yoga has dug me out of some pretty deep places, helped me find myself more than I could ever imagine and helped me grow spiritually in ways I would have never expected. I have met some of the most amazing people during my practice and that is something I thank God for every day.

In February 2015, I decided to take the plunge and get my yoga certification. However, the cost hindered me from accomplishing this at first. So, I problem solved. Read about my journey here.


Fast forward to 2017 and I now have my RYT 200 through the Yoga Alliance. If you’re looking to expand your practice, I would love to set up a private lesson. If you’re just looking for a yoga buddy, I would love to set up a yoga date! Either way, contact me for more information here.

If you’re more into the group setting, you can come see me at Corepower Yoga in Kansas City on the Country Club Plaza. Your first week is free! Currently, I am teaching Hot Power Fusion on Tuesdays @ 6:30am and Wednesday’s 8:30pm.