Thoughts

Self Love Club

Self Love Club

I have a few today that focus on different areas of #selflove.💙 1. Empathy of others & helping them find their self love. It’s easy to judge & maybe even shame people unknowingly for their actions when we often have no idea what has happened to bring them to the path they’re on today... which [...]

Letting Go

Letting Go

March theme: Letting Go 😌 I pick a new “theme” for yoga every month. I try to make it broad enough to resonate with my students, but still is something I am working on personally (so that my authenticity and truth can always shine through. 🌞) I am attempting to practice letting go - letting [...]