World Mental Health Day

October 10, 2017 to be honest, i feel my heart begin to race & the sounds around me begin to tunnel as i write this. i know many others who fight every day. to get out of bed. to smile. unless you have been there, it is quite hard to truly understand. for much too […]

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Do Not Harden Your Heart

February 21, 2017 After many life heartaches, many tend to harden the heart; to prevent any more pain. But that means numbing yourself. Not accepting things wholly as they should. Not experiencing the roller coaster of life so that our heart can grow stronger and bigger for those around us. See, a soft heart is […]

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Breaking Through the Surface

Hi, there- Welcome to The Loving Lotus! If you already follow me via social media, you know I believe in vulnerability and authenticity. I use these sites to share my experiences – my yoga, my thoughts, my friends & family. The good, bad, and all the waves in between. Many say I feel and think […]

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