VIRTUAL VINYASA

 

EVERY MONDAY AT 8PM CST

 

 

ALL LEVELS WELCOME.

Energize your body and mind with a 60 minute Vinyasa flow.
Classes will have a theme and “peak pose” or areas of focus within the body.
Expect to sweat, but always listen to your body and go at your own pace.

Classes will be held via Zoom* & are donation** based.

Register for Event

**If you cannot afford a donation at this time, I get it. I’ve been there.

Please just email me at lauren@thelovinglotus.com and I will help you so you can still attend and practice with me. 💛

*Zoom information will be sent with your confirmation email when you register above.

Corepower – C2

 

TUES/THURS @ 6AM CST

 

 

ALL LEVELS WELCOME.

Located on the Country Club Plaza in KCMO
, turn stress into sweat.

This signature class strengthens, balances and detoxifies your entire body and mind
as you move through more challenging postures and connected breath.
Set to an energizing playlist, you’ll power up your yoga practice like never before.

Masks are required

Classes are 93°-100°*

*dependent and changes per COVID19 KC guidelines

 

 

 
 
 

 

 
 
 

 

 

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