Lauren’s yoga classes are nothing short of amazing! I’ve taken her class in-person and remotely and she does an incredible job of creating a relaxing and welcoming atmosphere even through a screen. Her virtual classes are masterfully instructed, she provides clear instruction and is accommodating to her students. As a novice yogi, I really appreciate her demonstrating modified movements or poses, while also demonstrating advanced versions (which I hope to work up to eventually). Also, her music selection is fantastic. I can’t recommend her classes enough!