you are enough.
March theme: Letting Go 😌 I pick a new “theme” for yoga every month. I try to make it broad enough to resonate with my students, but still is something I am working on personally (so that my authenticity and truth can always shine through. 🌞) I am attempting to practice letting go – letting […]
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A few days ago, I was tagged in a new social media trend “5 Things You Didn’t Know About Me.” Since I tend to be an open book, I found it surprisingly hard to think of some facts no one knew (which I am not sure if this is necessarily a good thing). Mine were […]
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My alarm goes off at 5:45am this morning, and I instantly hit snooze. The pit is still in my stomach. I don’t want to get out of bed. I don’t want to face the world. The judgment, the shame, the chaos. Reluctantly, I slowly get out of bed, change, and make my way to Corepower. […]
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The Loving Lotus 