suicide awareness month
mental health & simone biles
i am lake superior.
i am lake superior. i take up great space and am overflowing with water. but…
RESUME
“The New Normal”
Mental Health & Medication
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Flow With Me!
Morning Energizing Flow
#WorldSuicidePreventionDay
Today is #WorldSuicidePreventationDay on the 10th day of #NationalSuicideAwarenessMonth. I’ve been affected by suicide and…
Self Love Club
I feel guilt. I feel sadness. I feel like a fraud. I preach to be…
Self Love Club – Quotes
I have a few quotes today that focus on different areas of #selflove.💙 Empathy of…
Self-Love isn’t a Straight Road
Shame: The Swampland of the Soul
Mental Health & Yoga – What’s New?
Today is an extra special day that is close to my heart. Not only is…
The Importance of Proper Alignment
Last night I was going through my photos to find something to inspire people to…
Life Theme: Find Your Spark
As I have mentioned before, I choose a theme for my yoga classes every…
“I Don’t Need Therapy”
The stigma behind therapy and only needing it when you have been through something traumatic…
Letting Go
March theme: Letting Go 😌 I pick a new “theme” for yoga every month. I…
Slow Down & Stay Awhile
In my last post, I explained HSP and how I recently realized how I am…
HSP: What is it?
A few days ago, I was tagged in a new social media trend “5 Things…
Forgiveness
My alarm goes off at 5:45am this morning, and I instantly hit snooze. The pit…
My Birthday Fundraiser for Project Semicolon
This morning I jumped on Facebook as I do frequently for my job. However, today…
“The” Photo
I have been looking for this photo since I received the news exactly one year…
2018: The Year of Authenticity
Often, when we think about the New Year, a few words and phrases come to…
This Is for Anyone Who Has Lost Someone
As a preface; The intention of this post is not to take away from the…
Yoga High
My alarm went off at 5:45am, I hit snooze. I was tired and didn’t want to…
We’re, Like, Really Funny
Like I mentioned when I launched this site, I didn’t intend on solely posting things…
Holidaze
#tbt
While I am overjoyed to begin this journey with The Loving Lotus, the reason I…
Happiness Requires Struggle
February 9, 2017 As I have been taking time for myself and relearning self-love this…
Elephants, Semicolons, and I Love You’s
February 14, 2017 Elephants represent a lot of things. Overcomer of obstacles, love, wisdom, honor,…
you’re never too much
June 2, 2017 we’re all going to always be “too much” of something to some…
find comfort in your discomfort
October 26, 2017
find comfort in your discomfort. 🖤 all of us have…
Gavin Wesley Bush
March 23, 2017 Not a day has gone by since January 3rd that I haven’t…
World Mental Health Day
October 10, 2017 to be honest, i feel my heart begin to race & the…
Do Not Harden Your Heart
February 21, 2017 After many life heartaches, many tend to harden the heart; to prevent…
Breaking Through the Surface
Hi, there- Welcome to The Loving Lotus! If you already follow me via social media,…