Yoga High

My alarm went off at 5:45am, I hit snooze. I was tired and didn’t want to get out of bed. However, I mustered up the energy (I mean, I didn’t really have a choice ;)) and slowly gathered my things together. I drove in the frigid cold to Corepower and set up the studio. I made […]

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Holidaze

Cheerful. Grateful. Family. Happiness. Blessed. These are words that often come to mind around the holidays. However, no one talks about others that arise such as stress, defeat, sad, or guilt. By no means do I think you can’t be happy and cheerful about certain things and stressed or anxious about another. There are so […]

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Do Not Harden Your Heart

February 21, 2017 After many life heartaches, many tend to harden the heart; to prevent any more pain. But that means numbing yourself. Not accepting things wholly as they should. Not experiencing the roller coaster of life so that our heart can grow stronger and bigger for those around us. See, a soft heart is […]

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