Flow With Me!

After much thought and fighting with my ego, I am so excited to announce that I have decided to start my own YouTube channel!

Over the years, I have had countless people reach out for help with their practice; on where to start, poses to work on, or just some of my favorite YouTube channels. As these inquiries continuously increased over time, I decided to take the plunge and begin creating content for you to follow!

I can’t promise it will be pretty or necessarily consistent, but I can promise I will listen to your feedback/requests and always give you everything.

All I ask from you is compassion, honesty, and patience

This will be a slow roll-out and I will be using incentives to get you involved as I learn what you want to see.


  1. Subscribe to my YouTube Channel
  2. Follow my blog
  3. Follow my new Instagram account @the_lovinglotus
  4. Comment on my latest post about what you would like to see on my channel. (Bonus points if you share it to your story!)
  5. Send me a message on Instagram (@the_lovinglotus) confirming you have followed these steps

INCENTIVE: You will get a link/password to my first flow!

Following these platforms will help up to date as I release new content. My hope is that you also them to provide feedback, questions, and requests.

Thank you to everyone who has supported me through my journey and chooses to walk along with me in this new chapter. I can’t wait!

Posted by

My name is Lauren and I am yogi and marketing specialist in my mid-20s living in KC after spending a few years finding myself in SF. I love laughing, teaching, learning, Broad City & Workaholics (I tend to clump them together), cooking, trying new things (sounds cliché, but it's true!), writing, art of any kind, growing, bending (my mind and my body), and most importantly, my friends and family. I created The Loving Lotus as a space for me to unwind and share basically all of the above. I am so happy you made it here and would love to hear your thoughts on my page or just talk over a glass of wine or coffee. Feel free to contact me about either. Or both. 🙂

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